EXCITING NEWS OF NEW WORKSHOP

A WEEKEND VERSION OF ADVENTURERS IN CONSCIOUSNESS

JUDITH MILBURN, PHD.

Licensed Psychologist- Psy5649

Many have expressed the desire to understand themselves more fully and to be able to explore the materials presented in the year long Adventurers In Consciousness Group. This weekend version is designed for people who are unable to commit to the year long experience, and who want to be more aware of the psychological dimensions of their lives and be better able to care for their own psychological well being. This is a weekend group which will be repeated several times during the next year and which you may attend as often as you wish. Of course, this does not give the concentrated experience of the year long experience, but it gives you the tools to know yourself more fully, understand your inner dynamics, and the ability to begin to be more conscious, mindful, and loving to yourself.

This workshop is not for people in psychological crisis for whom individual sessions would be most appropriate.

Our work will include explorations of the following:

• How to center yourself and learn to see yourself and life situations more clearly so you are more conscious and mindful in your life
• How to move beyond the self judgmental thought processes of the ego and to learn to Love yourself Unconditionally, especially those aspects of yourself that you are afraid to know anything about…. And that you certainly don’t want others to know about, (except…. that they probably already know them)
• How to Identify and Work with Conscious and Unconscious forces of your psyche, and begin to be aware of your patterns and shadow (unknown aspects of the psyche)
• Learn to Relax and to Meditate, and develop your Intuition
• How to recognize, appreciate, and utilize your strengths, your soul’s gifts
• Have experiences of movement and dance
• Have fun and learn to enjoy the deeper explorations into your inner world

Dates and Time November 12-14, 2010

Friday- 7-10 PM

Saturday- 9:30 AM- 8 PM Bring a mid morning Snack and then we’ll have a lunch

Break about 2 PM

Sunday- 9:30 AM- 5:30 PM Lunch Break around 1

Cost- $290.00, including costs of some materials

I’ll have teas, instant coffee, popcorn, and trail mix. Ending times are approximate. Bring a writing journal for note taking. If you wish to bring colored pencils, feel free, and I have crayons. Dress is comfortable, casual, and layered. Insurance may apply in part.

If you have questions, contact us at centerCL@verizon.net or 714 968 4202

See www.judithmilburn.com/workshops for information regarding Adventurers in Consciousness.